Showing posts with label Positive Thinking. Show all posts
Showing posts with label Positive Thinking. Show all posts

Thursday, October 15, 2009

The Power of a Positive Attitude

There is a Great power in attitude. It is an extraordinarily, gigantic force in shaping your life and destiny. Never underestimate The Power of a Positive Attitude! It can either stage your life for a cornucopia of success, or plague you with imminent failure and disaster. Attitude is a supercharged, magnetic force, drawing circumstances towards you that will either make or break your life, your relationships, and ultimately your success and happiness in life. And the wonderful thing about it is, it is a power YOU have control of EVERYDAY of your life. Sure, you can't always control all the circumstances of your life. Life happens as it happens! You can however, certainly control your attitude about how you choose to handle the situations that arise in your life and the challenges you may have to face. Many people say "Life is a bitch." I say, "Life is habitual." And whatever attitudes you continuously put out there to the universe, reap a material and spiritual harvest of some type, either good or bad.

Attitude is a momentary and daily choice, just like choosing what you are gonna have for breakfast, or what clothes to put on for the day. And the difference between a mediocre life and a great one, is oftentimes just a slight attitudinal adjustment. I have come to the conclusion that people that are happy and successful work hard at keeping a positive attitude. I have observed this trait in many of my mentors and role models. I believe full heartedly that a positive attitude is a precursor to life success and life mastery. Maintaining a positive attitude is something you have to commit to and take full responsibility for. A positive attitude doesn't just happen to anyone spontaneously. It comes from constant self cultivation. It is constantly deciding that, "I will make the most of this and everyday. I will find a way to succeed. I will stay positive no matter what happens today. Today is gonna be a great day because I will make it a great day!

When you truly understand The Power of a Positive Attitude, you will begin to realize and understand that whatever you are focusing on becomes your reality each day. Earl Nightingale said this: "Stay positive, you become what you think about." And Buddha said, "All that we are arises with our thoughts, with our thoughts we make our world." That's why you must guard your thoughts and focus, because positive or negative, they bring astonishing results into your existence. We are more powerful than we realize! The power of focus is nothing to be taken for granted.

Something I have learned though, is that it is easier for me to have a positive attitude and outlook on life, when I feel connected to my soul. It seems positive energy originates from the source, or "the force." I have noticed a rather strong correlation here. Inner peace/spiritual fulfillment and a great attitude are closely related. In fact they are brothers and sisters in the matrix of the universe. So, when you make time to nourish your soul, it becomes easier to maintain positive energy and a positive attitude for longer periods of time. I came across a great quote by Vince Lombardi Jr. just the other day, "The will to win... the will to achieve... goes dry and arid without continuous renewal." To me continuous renewal refers to feeding your mind, body and soul often. Nourish your soul, cultivate a positive awareness and attitude, and you will plant seeds in your mind and soul that will one day blossom into ripe, delicious and luscious fruits! That is The Power of a Positive Attitude!

Copyright Justin Topik 2009

Wednesday, April 15, 2009

Sowing Seeds of Positivity

I was very fortunate to grow up around a quite large fruit and vegetable farm. There is much to be learned from the farm life. One invaluable lesson I was taught early on is that whatever you sow, you reap. And yet planting, sowing seeds isn't as simple as just throwing seeds on the ground, or digging a hole and putting them in. You can't just sow the seeds on hard, rocky soil. You have to work and prepare the soil, by breaking up and loosening the dirt, removing the rocks and etc. Only then, when the soil is fully ready, can you plant the seeds. And the work doesn't end there. You still have to water and cultivate the weeds continuously, fertilize, etc. Then, after much patience, diligence, sweat and labor, can you reap the harvest.

Sowing seeds of positivity in our lives, follows the exact same process. Just merely planting our hopes, dreams and goals isn't going to ensure we reap the rewards of our desired goals/outcomes. Just as in sowing actual seeds, we have to follow all of the steps mentioned above. First and foremost in this process, we have to prepare the soil metaphorically speaking; meaning we have to get ourselves right at the core. We do this by developing good thinking habits, a positive attitude, a good work ethic. Also involved in this process is preparing the soul. We do this by nurturing, feeding our souls, cultivating inner peace, and spiritual wisdom. Then we must plant seeds of positivity and water them continuously with hope, belief, faith and action. And last but not least, is the weeding or cultivating part, keeping out the weeds (overcoming our own or others criticisms and negative thoughts).

It is just as easy to sow seeds of negativity as it is to sow seeds of positivity. The tricky part is and the part you gotta be mindful of is, whichever ones you sow the most, you reap. So if your focus is always on negative events, or why your life is not working, instead of on obtaining or creating the positive desired change, you will attract more of what you don't want in your life. In order to sow more positive seeds, it requires a conscious decision to monitor and take responsibility for the thoughts you allow in your consciousness, the thoughts you focus on. I promise you if you start sowing more positive seeds, you will most certainly start harvesting more positive things in your life. Our minds and souls are like gardens and all they do is grow whatever we put in. It's the law of the harvest, you reap what you sow!

Tuesday, April 7, 2009

Happiness is Always a Choice

If you could choose your mood like you choose your clothes for the day, what mood would you choose? Is choosing your mood or state of mind really a choice anyway? A lot of people I'm certain would say no to that question, but I totally believe the answer is YES. No matter the circumstances, no matter the challenges or adversities you may be facing, no matter what the weather looks like outside, or what may be going on inside of you, you always have a choice to choose happiness or not. Bottom line is, you are in control of your focus. And that means, at any given moment, you can choose peace, happiness, positive thoughts or misery, unhappiness and negativity. I know a lot of people are saying yeah right, I mean that guy in the parking lot stole my spot, or that woman in traffic cut me off, or my boss said a harsh, mean comment to me. I had no choice but to react the way I did. But somewhere inside of you, either consciously or unconsciously, you decided how to react, or not to react at all.

All of life is a choice. I grew up in a family with a very angry and reactive father. Putting it mildly, there was a lot of abuse there! There was not a lot of love and compassion in our home, but somehow I managed to stay positive through it all, while a lot of my family to this day has continued to hold on to the hatred and anger. For me, I had an absolute moment of clarity and perspecive one day when I was about 20 or so, and I realized that I could either continue to hold on to my hurt, anger or pain, or I could DECIDE in that moment to let it all go and forgive my father. And decide is a powerful word. I made a decision to once and for all, let it go. In that moment of decision, my life was positively impacted. There is a song I am sure you have heard of. It is by June Carter Cash. It is called "Keep on the Sunny Side" The lyrics start out with:

There's a dark and a troubled side of life
There's a bright and a sunny side too
Though we meet with the darkness and strife
The sunny side we also may view

Keep on the sunny side always on the sunny side
Keep on the sunny side of life
It will help us every day it will brighten all our way
If we keep on the sunny side of life

This is a great little song with a large implication. So remember, the choice is always up to you and me. As our focus, so is our experience. It is not always easy to be positive, but it is well worth the effort. No one likes a grouch. Life is too short to be miserable and unhappy, take the challenge and as June Carter Cash's song says, keep on the sunny side!!!