I have learned through the school of hard knocks and life experience, that I have the power to direct my focus, regardless of what may be going on in my life. And that gives me great power to control my experience of life, from moment to moment. One of the first things I do every morning is ask myself positive questions to mentally get myself in a positive, resourceful, optimal state for the day. Some examples of these questions are:
- What am I happy about and grateful for today?
- How am I gonna make today a great day?
- What is great about me?
- What can I do to transform my life in every area (mentally, physically, spiritually and socially) right now?
- What do I NOW choose to create and experience in my life?
Now don't get me wrong, things still go wrong in my life. I'm not positive 100% of the time. And Life still throws unexpected curve balls at me from time to time, but I get to decide how to interpret these events by the power of my focus, as do you in your own life as well. It is not the events themselves though that determine how your life is shaped, but how you interpret the events. The emphasis you place on them and the meaning you give them determines just how much events will affect you. Literally our focus becomes our experience of life.
I am convinced most depression, unhappiness is only a state of mind. We often create the conditions in our lives by our focus. This life transforming machine-the mind, can either be our best friend, or our worst enemy. I believe we don't often utilize the power of our mind and mental focus to our benefit enough. If I go around with a pessimistic attitude, saying everything sucks, nobody likes me, nothing in my life ever is gonna work out, blah, blah, blah, then I am actually using this life transforming machine in a negative, or destructive way. And I am actually drawing more of the conditions into my life that I am trying to avoid.
There are powerful metaphysical things happening all around us, and unseen force fields that we are affecting, even though we may not see it with our physical eyes. Deepak Chopra said, "Quantum physics is not only stranger than you think, it is stranger than you can think." We are operating inside an energy sensitive, energy dynamic matrix. Everything you think, feel, say and picture in your mind is pulled to you either consciously or unconsciously by the focus of your mind. Just like in the law of the harvest, you reap what you sow. Whatever you put into the mind, is what comes out.
Understanding and using the power of focus gives you enormous self power and life transforming capability. Use your power, this life transforming machine as your friend. The #1 reason that prevents people from getting what they want in life is, a lack of focus and lack of using and harnessing the powers inherent in the mind. People who learn how to focus and harness their energies, prosper and excel, while those who don't, struggle. There is great power in knowing what you want and where you are going, and in using the powers of the mind, or A Life Transforming Machine to assist you. And once you wholeheartedly put these forces into play, the dreams of yesterday will soon become the reality of today.